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Qi & Tea~ A pause. A breath. A return.
Friends at LA!
*Qi & Tea~ A pause. A breath. A return.
In a world that moves fast and speaks loudly, let’s press “pause” for a moment.
Qi & Tea is an immersive experience where gentle Qigong movement and the quiet ritual of Chinese tea create space for the body to soften and the mind to settle.
Through simple, flowing motions and mindful breathing, we reconnect with the natural rhythm already within us.
Drinking a cup of tea brings our attention to the present moment.
It is about listening to the body, to the breath, to the quiet wisdom inside.
What to expect:
• Gentle Qigong movements
• Guided breathing and relaxation
• A mindful Chinese tea experience
• A calm, supportive environment
Whether you are new to Qigong or have practiced before, you are welcome to come as you are and leave feeling grounded, refreshed, and gently renewed.
Presented by:
Qigong Instructors of the U.S. Meimen Culture Center
*Qi & Tea~ A pause. A breath. A return.
In a world that moves fast and speaks loudly, let’s press “pause” for a moment.
Qi & Tea is an immersive experience where gentle Qigong movement and the quiet ritual of Chinese tea create space for the body to soften and the mind to settle.
Through simple, flowing motions and mindful breathing, we reconnect with the natural rhythm already within us.
Drinking a cup of tea brings our attention to the present moment.
It is about listening to the body, to the breath, to the quiet wisdom inside.
What to expect:
• Gentle Qigong movements
• Guided breathing and relaxation
• A mindful Chinese tea experience
• A calm, supportive environment
Whether you are new to Qigong or have practiced before, you are welcome to come as you are and leave feeling grounded, refreshed, and gently renewed.
Presented by:
Qigong Instructors of the U.S. Meimen Culture Center
